duff speeds

[casual-moron]

hi all

I'm having some issues with my connection tonight, the bt speedtester shows my connection as being fine, with a result of 7.5m and my sync rate doesn't seam anything out of the ordinary (below), yet in practice virtually every page is having to be refreshed several times before loading, and multiple tests on different speedtest.net servers give me results consistently in single digits.

given i can't quantify the fault, hopefully the problem will just sort itself out, but i was wondering if anyone else is having similar issues.

Downstream    Upstream
Rate (Kbps) :    8096     832
SNR Margin (dB) :    10.8     10.0
Attenuation (dB) :    22.0     12.5
Output Power (dBm) :    19.8     12.5
K (number of bytes in DMT frame) :    254     27
R (number of check bytes in RS code word) :    12     8
S (RS code word size in DMT frame) :    1     4
D (interleaver depth) :    0     0
Delay (msec) :    0     0
Super Frames :    55046     55044
Super Frame Errors :    0     0
RS Words :    7486320     935748
RS Correctable Errors :    0     6
RS Uncorrectable Errors :    0     N/A
HEC Errors :    0     0
OCD Errors :    0     0
LCD Errors :    0     0
Total Cells :    17868783     0
Data Cells :    651210     0
Bit Errors :    0     0
Total ES :    0     0
Total SES :    0     0
Total UAS :    11     0

edit: curiously running the bt speedtest seamed to unfreeze my connection for about 10 mins, before it ground to a halt again, trying to run it again had the same effect (even though it spat back an error message saying i can only run it once an hour).

im going to try unplugging the router for a bit to see if that makes any difference