WTF

[sparkler]

first i get 16 hours with no internet no ive got between 300-700ms ping and cr*p download speeds webpages load so slow it feels like im doing while defragmenting my disk i don't recall ordering dailup

[.Griff.]

Wired or wireless?

What does a traceroute to Idnetters look like?

[sparkler]

wired
$ traceroute  www.idnetters.co.uk
traceroute to www.idnetters.co.uk (212.69.36.118), 30 hops max, 60 byte packets
1  192.168.0.1 (192.168.0.1)  1.961 ms  2.374 ms  2.891 ms
2  telehouse-gw2-lo1.idnet.net (212.69.63.51)  360.803 ms  364.108 ms  366.063 ms
3  telehouse-gw5-e4-400.idnet.net (212.69.63.245)  234.911 ms  235.278 ms  237.133 ms
4  redbus-gw2-g0-1-331.idnet.net (212.69.63.5)  239.145 ms  240.483 ms  241.432 ms
5  redbus-gw1-fa2-0-300.idnet.net (212.69.63.225)  243.955 ms  244.221 ms  244.787 ms
6  * * *
7  * * *
8  * * *
9  * * *
10  * * *
11  * * *
12  * * *
13  * * *
14  * * *
15  * * *
16  * * *
17  * * *
18  * * *
19  * * *
20  * * *
21  * * *
22  * * *
23  * * *
24  * * *
25  * * *
26  * * *
27  * * *
28  * * *
29  * * *
30  * * *

[pctech]

Could anything be downloading in the background or on another machine connected to your connection?

[sparkler]

nope all quite and not getting hit with a dos attack also windows is the same

[pctech]

What is your sync speed reported by your router?

[sparkler]

finally it came back to normal for now

[pctech]

Sounds like exchange congestion although this http://status.zensupport.co.uk/incident/5/2323 might have had something to do with it.